I went to see Abraham Hicks in Melbourne, Australia, which was absolutely fantastic! I learnt so much from being there listening to Abraham in person and gained so much wisdom from the knowledge that was imparted there. I may even start a separate blog, just to write about all of Abe’s teachings! But the message is always simple and clear with Abraham. Enjoy Your Life! When you begin to enjoy your life and all it has to offer, focusing on the good and ignoring the bad, good things start to happen. They really do! But as human beings I think we have a propensity to focus on the negative first. So it requires a lot of mind training to focus on the positive. But when you do, amazing things start to happen. So if you are lamenting about all the troubles in your life, STOP! Start focusing on all the good things in your life and continue to focus on them until more good starts to happen. It really does work! The more you practice something, the better you become at it and that’s the same for focusing on the good things. You have to work at it!
I’ve been watching the Abraham Hicks DVD’s since then and here are a few things that they suggest that are really helpful to do each day:
- Meditate for 15 mins a day (this can be as simple of focusing on your breathing for that amount of time.If your mind wanders off your breathing, that’s ok, just bring it back to your breath)
- Acknowledge the beauty of nature all around you, the sky, the warm sun, the trees, the plants, the earth etc.
- Get a journal and start writing in it. Call it “The Book of Positive Aspects” and write about all the positive things that are happening in your life.
So what are all the good things that have been happening in your life? Please comment below. I would love to hear all the good things that have been going on.
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Here’s to making the world a better place!