It’s funny how synchronicity works! I recently picked up my old copy of ‘Ask and it is Given’, by Esther and Jerry Hicks. For anyone who doesn’t know this book, it is about the Law of Attraction and is the channelled information of Abraham. When I first bought this book many years ago, I couldn’t read it. None of it made sense to me and I kept falling asleep every time I tried (not sure if that happens to anyone else?). Now many years on and haven grown spiritually, I was amazed to pick this book up again, be able to read and understand everything that it was saying!
I wanted to share one thing in the book, that has really helped me to sort out negative and positive thinking.
There is a scale of your emotions in the Book, from those that give us the greatest connection to Source energy (or however you call it) and those that don’t. Here they are:
4. Positive Expectation/Belief
The trick with this scale is to look at where you are at with your emotions and begin to work your way up the scale from the negative emotions to the more positive. According to the Law of Attraction the more we resist our connection to Source Energy, the more we cut off the flow to all the wonderful things that our available to us. So if we are at the lowest end of the scale in Fear/Grief/Depression/Despair/Powerlessness about a certain situation and we begin to feel angry about that situation, then we have moved up the scale from 22 to 17. So the more we move up the scale to better feeling thoughts, the closer we get to our connection to Source Energy and achieving what we really want for that situation.
Here’s an example:
You feel depressed (22.) that you cannot find the job you really want.
So you begin to feel angry (17.) that you don’t like the job you are in and the people you work with.
You begin to blame (15.) everyone for where you are at with your job.
You feel “overwhelment (11.)” that you can’t do everything in your job description.
You decide you want to find a new job, but you feel impatient (10.) when you start looking and nothing happens.
Then you come across a job description that you like and you begin to feel hopefulness (6.) that you might apply for and get that job.
You begin to imagine yourself in that job and begin to feel happiness (3.).
You apply for the job and become impatient (10.) that you haven’t had a response.
But you still keep your focus on feelings of hopefulness (6.) and happiness (3.)
You know you have passion (2.) for this job.
Finally you get a response asking you to come in for an interview. You love (1.) the people you meet and have an appreciation for what they do (1.). They see your enthusiasm, happiness and love for the job.
Source Energy delivers you what you want!
You get the job!!
I know this is a simplistic view how to go about things and there is a lot more in the Book that gives you many tools and techniques to continually help you reach those higher vibration feelings. But the simple thing is the more you reach for those higher feeling vibrations, the more you will get what you want to come into your life.
By figuring out what you don’t want (lower negative thoughts/emotions), it helps you to figure out what you do want (positive thoughts/emotions) and to bring those things into your life.
So what’s happening in your life that you would like to change?
Love Dimitie xx