Be Kind To Yourself Experiment – Day 5

It’s been another busy day and I’ve only just now had time to write this post. (mmm feels like groundhog day). Most of the day has been spent looking after the kids and their friends. It’s also been raining most of the day, so lots of fun having two boys (my son and his friend) running…

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Be Kind To Yourself Experiment – Day 4

Mmmm this is turning out to be a very interesting experiment. It seems the more I try to focus on being kind to myself, the more my negative thoughts seem to sabotage that. My Ego does not like that fact that I am trying to change the way I think! I was really cranky with…

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Be Kind to Yourself – Day 3

It’s been a busy day again. It’s shaping up to be an interesting process being kind to myself. The more I focus on being kind to myself, the more I find lots of negative thoughts come up to counteract that. I woke up this morning feeling quite down. There was no real reason for it.…

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